Sandra Helpsmeet's Song of the Soul

photo of Sandra Helpsmeet smiling and leading a Yoga class

Sandra Helpsmeet was raised Presbyterian in the Amana Colonies of central Iowa, becoming a Quaker in her 30's. Music, singing, Lake Superior, canoeing, mediative circle dance and Yoga are just a few of the passions in her life.

Sandra is the founder of the Yoga Center of Eau Claire and a psychotherapist at Southwoods Counseling Clinic.

 

Episode Number

SOS-000024

First Air Date

Broadcast Date(s)

Guest:

Sandra Helpsmeet

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